Decreased sexual potency in men can occur at any age. So, very often, doctors diagnose sexual disorders, erectile dysfunction in young people of 22 to 25 years. Why is this happening? Since the changes occur only after the age of 45. In the state of the power of erection and the impact of a variety of factors. This can be a style of life, the presence of habits, the food, the environmental situation of the region of residence, chronic illness, genital infections, endocrine dysfunction, cardiovascular. Even elemental depletion in the work, the stress exert their detrimental effect. The list of the causes of the decline of the power is very large. And the task of the doctor is to identify the underlying cause of the disease, and only after dealing with the therapy. But, in the initial stage of development of the erectile dysfunction as well help the home remedies for the increase of the power. What are the tips of traditional medicine?
Men of the diet for the power
All of us know that the food influence on the health of our body. This applies especially to men. There are a number of foods that increase the level of libido, stamina, sexual attraction. With time, the normal power is recovered. But, enough of a big amount of food simply "kill" the sexual potency, stimulating the development of impotence, even at an early age. Therefore, the first through the resumption of the power will be the adjustment of the diet.
For the normal functioning of the genitourinary system, the body of men should receive daily these trace elements in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamins A, E, and C. therefore, the food should be balanced. Thus, in the daily menu includes products such as:
- Seafood;
- Garlic;
- The vegetable;
- Green onion;
- Vegetables;
- Fruits;
- The sour cream;
- Nuts;
- Honey;
- Dietary types of meat;
- Chicken eggs.
Many seafood are considered to be aphrodisiacs. Because it contains a high level of zinc and selenium, the first of which has actively participated in the development of the male sex hormone testosterone. To increase the libido and the masculine force recommended to eat oysters, mussels, prawns, tuna, salmon, herring, mackerel, sardine.
In any way useful of the eggs, as they are rich in proteins. It is the protein stimulates the male potency. Benefits are not only the chicken, but quail eggs. This an aphrodisiac will be the plate in the form of yolk omelette with the addition of green onion. But this popular recipe will not bring up the snapshot of the result. It is necessary that you spend some time to achieve the effect. But, the result of 100%.
They are rich in protein beans and meat. Regularly eating meat in the meal, the man can forget the bad, the instability of erection. Also, in the meat contains a sufficient amount of zinc for the synthesis of the quality of the sperm. It is important to know that the meat cooked in the steam, boil or bake. But any fried, fatty food worth forgetting. This meal increases the levels of cholesterol in the blood, which blocks the vessels. When it occurs the thrombosis and the blood will not reach the penis, the erection will not occur.
Undeniable utility to the male power have dairy products. Even the mere milk provides the body of a young man of all the micronutrients needed for good erections and sexual potency in general. Simply drinking 1 to 2 glasses of milk a day. It is useful to men to eat the sour cream. But, since the product is fairly fatty, it is worthwhile to consume more than 100-150 grams in a day. In popular medicine it is a tool for power-based milk: pour a cup of milk, two tablespoons of grated carrot, and boil for 10 minutes. To use the tool should be 100 grams, three times a day.
Herbs to increase sexual potency in men
Home remedies for the increase of the power involve the use of medicinal herbs. For a long time our ancestors have used a wide variety of plants for the strengthening and recovery of your masculine strength. Among the remedies for the erection of a high-efficiency distinguishes the root of ginseng. Tincture of ginseng root can you cook and buy in any pharmacy. Simply drinking a total of 20-25 drops of tincture of alcohol two times a day to get an erection stable. The course of the therapy of this popular tool doesn't last more than a month.
It worked well the stinging nettle. It is the stinging nettle is considered universal, which helps men. It must grind 100 grams of nettle, pour 300 grams of boiling water, stand for half an hour. This popular tool you should consume 100 grams three times a day. The components of stinging nettle stimulate the activation of urinary functions, improve all metabolic processes in the body. Not less useful popular tool is the mixture of:
- The stinging nettle;
- Red wine;
- Honey;
- The seeds of nettle.
The ingredients are taken in equal number. Take the tool before you eat three times a day. This type of option medication for potency is especially effective for men after the age of 50 years. Increase libido by cooking thyme. This is true of the men of the grass. Thyme in its composition contains a large amount of zinc. The herb is prescribed to the representatives of the traditional medicine as a of the prevention of prostatitis, adenoma of the prostate, impotence. The regular consumption of broth of thyme completely normal restores the hormonal status. Just 100 grams of dry grass pour a glass of boiling water, and is consumed throughout the day. A drink in unlimited quantities.
Excellent by means of masculine strength is the apr. To achieve a rapid effect, the erection is simply chewing the rhizome of the choir of the swamp three times a day. Also, often, the root of calamus prepare the dyes: 2 tablespoons of root shredded pour 150 grams of vodka. Popular tool insists throughout 3 days, then take 10 drops three times a day. This popular tool is also useful to men in the age of 50-60 years.
You can also prepare this tool:
- 50 grams of oil of rosa mosqueta;
- 150 grams of mountain ash;
- 50 grams of leaves of black currant;
- 1 liter of water.
The data of the ingredients are mixed and simmer for about 20 minutes. As soon as the tool cools down to room temperature, you can take a glass three times a day. Some of its positive effects for the male power, and have all the medicinal herbs: dubrovnik, pink Radiola, lemongrass, hawthorn, st. john's wort, the stingray.
Useful recipes for the increase of the power
There are quite simple and common, and media that stimulate the masculine force. In the first place, is the garlic. It is enough to eat only 2 teeth of garlic per day, to achieve the dilatation of the vessels, strengthen the flow of blood to the organs of the pelvis. In addition, garlic contains a high amount of zinc, which influences the level of testosterone, the quality of the sperm. This product helps to protect the body of men against viruses, infectious diseases, which reduce the sexual activity.
Garlic restores the functioning of the prostate gland. Very useful by half of the power is the mixture of garlic with milk. 250 grams of warm milk, it must grind 1 tablespoon of garlic. This mixture is boiled over low heat for 2 minutes. Strain the tool through a sieve, take 2 tablespoons of drink before each meal throughout the day. Thus, the erection of new resumes even after 40-50 years.
Honey and nuts
It is no secret that for the treatment of impotence, prostatitis and other diseases of the urinary system of men are applied to the products of beekeeping. And even if the power is in complete order, the honey and the propolis is necessary to eat regularly for prevention. Especially useful the combination of nuts and honey. These two products can be consumed and separately, as independent of the kitchen. To prepare for the maximum effectiveness of the tool, follow this recipe:
- Grind 250 grams of nuts (the almonds, cashews, hazelnuts, peanuts, or any other);
- Add 350-400 grams of honey;
- Grind in the blender the dried apricots;
- Add dried apricots in the mix.
Eat all by 2 tablespoons of candy in the evening before going to bed. The course of therapy lasts for a month. After this time, the man feels a surge of energy, increasing the levels of libido, improved potency. You can also mix it with honey and garlic. The specialists advise to prepare the tool of ginger and honey. The dried root of ginger mixed with honey and take 0.5 teaspoons three times a day before meals.
The pumpkin and the carrot for men
A considerable increase of the male power lead pumpkin seeds. The product contains a large amount of the necessary components. For the rapid restoration of man's force it is necessary to mix the raw seeds of pumpkin with honey in equal amounts. To use this tool, simply with a teaspoon of up to 5 or 6 times in the day. Also, it is useful to simply eat pumpkin seeds. Vegetable salads is best stick also pumpkin oil. The regular use of the product will help you to organize the work of the organs of the pelvis, improve cardiovascular health, to resume playback. It is very important to eat daily for a glass of carrot juice. In it, it is worth to add a small amount of vegetable oil. Because the beta-carotene, vitamin A, found in carrots are fat-soluble.
Spices and herbs
Natural the cause of the infection is the ginger. You can add to any dish. Stimulates the strengthening of the blood circulation in the pelvic organs. This leads to a natural erection. Quite famous in the folk medicine is the following tool:
- Raisins;
- Apricots;
- Prunes;
- Ginger;
- Cardamom;
- Cinnamon.
Nuts need to grind in a meat grinder, add the spices, 300 grams of red wine. The tool should be consumed to simmer for half an hour. This kind of android "glühwein" drink immediately before the sexual act, after dinner, in the amount of 150 to 200 grams. For male potency you should eat vegetables. So, all the meals are worth add the chives, basil, parsley, spinach, cilantro, celery. These herbs allow to resume sexual activity in young people. In general, resume the power of the remedies, it is not difficult. There are a large number of herbal products that help to do this. But, to avoid the development of an allergic reaction it is best to consult with your doctor.